Mental Health Resources
- Caring for Our Minds - A Starting Point
- CoVitality Mental Health Screener Info and Resources
- How to Find Hope Through Uncertainty
- Strategies to Maintain Mental Health
- Mental Health and Self-Care Program
- Personal Stress Test
- Recognize and Release Guided Exercise for Stress Reduction by Dr. Jennifer Simon
- Understanding Cognitive Distortions (Unhelpful thinking)
- Resources for Parents on a wide range of family concerns and mental health disorders from the Child Mind Institute
- Helping Kids With Anxiety - Coping Cats Parents
- Helping Kids to Cope With Divorce
- Everyday Anxiety vs. Anxiety Disorders
- Childhood Anxiety Treatment May Be Best Targeted at Parents (Research article)
- Raising Mentally Strong Kids.pdf
- Confidential Release of Records
- SCSD Tiered Mental Health Interventions.pdf
- Helping Children Cope With Loss, Death, and Grief.pdf
- Speaking to Students About Death and Grief
- Coalition to Support Grieving Students
- Signs of Depression and Difference Between Grief and Depression
- Talking to Children About Violence: Tips for Parents and Teachers
- How to Talk With Kids About Terrible Things
- SHS ACT Mental Health Resources
Mental Health & Suicide Prevention Program
- Link to Anxiety & Depression Association of America
- Anxiety: Myth vs. Reality
- Celebrities Share Thoughts on Mental Health (video)
- The Truth About Suicide (Video)
- Tusker U Family Focus, 6th Annual Wellness Summit: Resocialization and Reconnecting in the Age of Isolation and Social Media, plus informational slides
- Know2Prevent Speaker, Jessica Lahey: The Gift of Failure: Parenting and Wellness
- SCSD 5th Annual Wellness Summit: Managing Distress Through Emotional Problem Solving
- SCSD 4th Annual Wellness Summit: Understanding Executive Functioning and ADHD
- Video Link: SCSD 2019 Spring Wellness Night: Parenting in the Digital Age (K-12)
The Truth About Suicide